Day 17 of 100 - Accepting myself and focusing
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Today I'm grateful for my mind being opened to just accepting myself for where I am. Flaws and all. I can only do as good as my past...
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Nov 7, 20222 min read
Day 16 of 100 - The wrong focus.... Time for self love!
I realised today that the focus is wrong! I keep focusing on all the "bad things" and "bad habits" in myself instead of the good! This is...
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Nov 7, 20222 min read
Day 15 of 100 - Overcoming bad habits
It's something I've written extensively about, and for the most part I put it into practice. But the main point is "YOU HAVE TO WANT TO...
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Nov 5, 20221 min read
Day 14 of 100 - Progress.... And setback
In my diary last night, I made up my mind and said "NO MORE!". And I converted to my "good eating habits". But I felt hungry as it headed...
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Nov 4, 20221 min read
Day 13 of 100 - Endless gluttony...
When I get stressed, I feel it in my stomach, and it makes me just want to eat. Despite being a meditation guide, I end up getting a lot...
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Nov 4, 20222 min read
Day 12 of 100 - Acceptance of my bad habits....
It kind of just hit me, as I was creating some wholesome content for YouTube, that I'm not even taking the advice I'm trying to give out!...
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Nov 2, 20222 min read
Day 11 of 100 - Honesty and consistency and self reflection
Things probably aren't going as well as I was hoping they would. I'm staying consistent though so that's a win. The thing I am struggling...
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Nov 1, 20222 min read
Day 10 of 100 - 10% of the way hey-yooooooo
Made it 10% of the way! HEY-YOOOOOOOOOOOOOOOOOOOOOO! Consistency is not something I was ever good with in the past. In fact, I was...
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Oct 31, 20221 min read
Day 9 of 100 - New day, new week, new person
Monday's used to be the worst day of the week, because it represented the start of a work week. Now, I look forward to Monday's most, as...
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Oct 30, 20221 min read
Day 8 of 100 - Same old shit
Yesterday, the day became soured by my self consciousness. Today, I woke up with that same mood. It's a really deep mind to be honest. I...
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Oct 29, 20222 min read
Day 7 of 100 - "I really want to quit"
This thought is really permeating my being. Which is strange, because the day started so positively! I made a new Instagram reel, had 2...
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Oct 28, 20222 min read
Day 6 of 100 - Crashed back to Earth
*laughs to himself* I wanted to put a picture of a rocket ship crashing down to Earth after take off, but then I started thinking "you...
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Oct 27, 20221 min read
Day 5 of 100 - Synchronicities intensifying.... Mind exploding
So yesterday, I said I was extremely tired after not having slept much. Today, even more tired. Only 2.5 hours sleep, if that. Really not...
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Oct 26, 20222 min read
Day 4 of 100 - The thoughts don't exist
Oh boy, my energy levels.... Wowee! It's been a long day. If you count starting with the gym at 7am, it's now nearly 11pm as I write...
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Oct 25, 20223 min read
Day 3 of 100 - My body / mind can't handle the gratitude
So yesterday, after having my amazing brother DW call me at the right time, with the right words, I was left in a state of insane...
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Oct 24, 20222 min read
Day 2 of 100 - Being able to do "it", no matter what!
Not that type of "it" - the type of "it" that no one really likes doing all the time! The stuff that needs to be done. Being able to just...
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Oct 24, 20222 min read
Day 1 of 100 – An experiment on the power of gratitude
Because I’d lived a life so full of negativity, it’s been extremely difficult to change to one of positivity. I’d had brief moments of...
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