Bad Habits | Coexistence Steven

Jun 17 min read

10 Day Water Fast Results: Why is Water Only Fasting so Good For You? The Benefits, Risks, How to Do it Right, and What NOT to Do (WARNING!)

In the following blog I will share the recent 10 day water fast results I had, and I will outline the reasons why a water fast is good...

Oct 4, 20233 min read

Changing Old Habits - 6 Week UBX Nundah Exercise Challenge COMPLETE (New Learnings!)

A few weeks ago I completed the 6-week exercise challenge with UBX Nundah, and was really hoping to change some lingering old habits. My...

May 21, 20232 min read

"How to Win Friends and Influence People" - More Like "How to Change Habits That Lasts Forever" pt 0

One of my biggest frustrations with books was I could never implement anything - my negative mindset, bad habits, and overall laziness...

Apr 17, 20233 min read

The Difficulty of 75 Day Hard - 3 Ways to Tackle Bad Habits (King of Bad Habits) and How You Can Too

Introduction Put your hand up if you're a lazy %@^$ like me (be honest!). It's one of my bad habits and I've realised to break this, I'm...