7 Tips to Stay Consistent: How I've Changed From 30 Hour Weeks to 80+ Hour Weeks... Consistently XD (Tip 1 is THE ALPHA)
Changing Old Habits - 6 Week UBX Nundah Exercise Challenge COMPLETE (New Learnings!)
Blogging Reflection: The Difficulty of Consistency (10,000 Days of One Kick is Fearsome - Bruce Lee)
The Benefits of a Cold Shower For Your Body and Mind - Have You got "the Rocks" of Dwayne Johnson?
The Difficulty of 75 Day Hard - 3 Ways to Tackle Bad Habits (King of Bad Habits) and How You Can Too
Are You Living to Your Full Potential by Using the Power of Your Mind? Or are You Just Slowly Dying?
Do you feel trapped inside of your negative mind? A 4 step process to quickly change your mind state
Day 100 of 100: Completed the 100 day Gratitude Challenge! My findings, changes, and tips!
Day 99 of 100 - 1 more day to go! My journey with creating content and a future content framework
Day 98 of 100 - Down the Midjourney rabbit hole of AI... Fricken sweet
Day 96 of 100 - Having gratitude for the work that you do gets you through the hard times
Day 86 of 100 - Almost all January goals completed
Day 76 of 100 - 3/4 of the way through the Gratitude Experiment
Day 62 of 100 - Grateful for the year
Day 55 of 100 - Is this just an excuse?
Day 45 of 100 - Must do it, no matter what
Day 41 of 100 - Grateful conversation with AI bot: using chatGPT to speed up your learning curve!
Day 31 of 100 - Breaking barriers
Day 30 of 100 - How I easily do 16 hours a day as a volunteer
Day 29 of 100 - The secret is to move with consistency