I've been on a #consistency  vibe for yeaaaars now. Mostly because I had none... I'm sharing my 7 tips to stay consistent, and all of it...

A few weeks ago I completed the 6-week exercise challenge with UBX Nundah, and was really hoping to change some lingering old habits. My...

When I first started blogging, I was interested to do it as a way to help me grow and to spread some messages I felt were valuable enough...

There's a long list of celebrities who are jumping on the cold shower bandwagon, some of the more noticeable ones being Dwayne "The Rock"...

Introduction Put your hand up if you're a lazy %@^$ like me (be honest!). It's one of my bad habits and I've realised to break this, I'm...

Do you feel like you're not truly living up to your potential and life is slipping you by? Do you struggle with understanding your mind,...

Do you find yourself constantly battling with your own mind? Always falling back into a negative state of mind? Me too. And it's taken a...

And it's done! The 100 Day Gratitude Challenge :D :D :D But anyway, it's really no big deal haha, because it's just the beginning of a...

There is only 1 more day to go with the 100 day gratitude challenge! I think tomorrow I need to celebrate with a pizza and a beer :D It...

A major part of this 100 day gratitude was to be grateful for everything, every day (obviously). Along the way though, I have truly found...

It's very easy for me to be grateful for what I do as a person who helps people discover their true mind. It is the meaning of life to...

Very happy with this that I've managed to maintain the consistency to achieve almost all my January 2023 goals. There's still a few...

I'm getting to the pointy end of the journey of the 100 day gratitude experiment, and so far it's been great. Halfway through, a realized...

I didn't get to do a new years eve post (I had every intention to), but I ended up getting surprisingly drunk and well, it just didn't...

I have been contemplating pausing on this for a week or so just to refresh my mind. It feels as though it's become a chore, and I'm not...

One of the reasons for starting this blog, along with gratitude, and along with trying to write things that others will find helpful, is...

My brain is fried. I’ve done nearly 2 weeks in a row of 16+ hours on average day. Maybe that’s no big deal for some and they’re used to...

OK so today I started to break some barriers…. In regard to content creation and my lingering social anxiety. I have no problem with...

As the clock ticks over, it dawns on me that I’ve just done yet another 16 hour day (this some Elon Musk shit). I won’t lie, I have a...

I’ve lived the better part of 36 years, pretty much being a negative, lazy fuck *shrug*. I’d like to say I was diligent, but the truth...