I've been on a #consistency  vibe for yeaaaars now. Mostly because I had none... I'm sharing my 7 tips to stay consistent, and all of it...

When I first started blogging, I was interested to do it as a way to help me grow and to spread some messages I felt were valuable enough...

I've just finished a 3 day water fast, and it was the 2nd one I've done. I do it as a way of resetting my body and giving it a rest from...

There's a long list of celebrities who are jumping on the cold shower bandwagon, some of the more noticeable ones being Dwayne "The Rock"...

Introduction Put your hand up if you're a lazy %@^$ like me (be honest!). It's one of my bad habits and I've realised to break this, I'm...

And it's done! The 100 Day Gratitude Challenge :D :D :D But anyway, it's really no big deal haha, because it's just the beginning of a...

A major part of this 100 day gratitude was to be grateful for everything, every day (obviously). Along the way though, I have truly found...

I'm getting to the pointy end of the journey of the 100 day gratitude experiment, and so far it's been great. Halfway through, a realized...

Slowly, but surely. My psychology and mindset is getting much better. Patience has been a big part, as well as emotional detachment....

I didn't get to do a new years eve post (I had every intention to), but I ended up getting surprisingly drunk and well, it just didn't...

Trading is not easy. When you look at the charts, it seems like it's a piece of cake. Ups and downs, it rhythmically sways, tempting you...

When I get stressed, I feel it in my stomach, and it makes me just want to eat. Despite being a meditation guide, I end up getting a lot...