I want to spend today to look back and reflect with gratitude on how things have changed. Because today is day 33. 33 hasn’t always been...

As the clock ticks over, it dawns on me that I’ve just done yet another 16 hour day (this some Elon Musk shit). I won’t lie, I have a...

I am honestly struggling to find a way to enjoy this. And struggling to find a way to get back into the momentum of things… So instead of...

I got to readjust this habit…. Of leaving the blog ‘till the end of the night. Honestly can’t be bothered doing it. But just doing it...

As I’m sitting on the plane, falling asleep, trying to convince myself that this one is OK to miss, I decided to not let that thought win...

Oh boy, my energy levels.... Wowee! It's been a long day. If you count starting with the gym at 7am, it's now nearly 11pm as I write...

So yesterday, after having my amazing brother DW call me at the right time, with the right words, I was left in a state of insane...

Because I’d lived a life so full of negativity, it’s been extremely difficult to change to one of positivity. I’d had brief moments of...