10 Day Water Fast Results: Why is Water Only Fasting so Good For You? The Benefits, Risks, How to Do it Right, and What NOT to Do (WARNING!)
Why Do I Keep Failing? "Only 2% Make It" According to Tom Bilyeu: Honest Self Awareness of a 98% Failure and How The Solution to Success Might be This...
Changing Old Habits - 6 Week UBX Nundah Exercise Challenge COMPLETE (New Learnings!)
Blogging Reflection: The Difficulty of Consistency (10,000 Days of One Kick is Fearsome - Bruce Lee)
"How to Win Friends and Influence People" - More Like "How to Change Habits That Lasts Forever" pt 0
A 3 Day Fast Experience - The Highs, the Lows and the Gratitude You Can Learn From
The Difficulty of 75 Day Hard - 3 Ways to Tackle Bad Habits (King of Bad Habits) and How You Can Too
Learning From the Best - 3 Qualities of Great Leadership by Shackleton and How You Can Change Today
Do You Feel Like a Failure? Are You Scared of Dying Not Having Achieved Anything? Do This Instead!
Are You Trapped by Constant Failure? 6 Powerful Habits From Richard Branson on Being Successful
Mastering the Art of Self-Improvement: Strategies for Successfully Changing Bad Habits to Good Ones
Day 90 of 100 - Grateful to be able to move the body and the trap of "tomorrow"
Day 82 of 100 - How I overcome setbacks
Day 76 of 100 - 3/4 of the way through the Gratitude Experiment
Day 50 of 100 - Half way.... But not celebrating yet
Day 27 of 100 - Some great progress and a few of my favourite things...
Day 15 of 100 - Overcoming bad habits
Day 13 of 100 - Endless gluttony...
Day 11 of 100 - Honesty and consistency and self reflection
Day 9 of 100 - New day, new week, new person