I've been on a #consistency  vibe for yeaaaars now. Mostly because I had none... I'm sharing my 7 tips to stay consistent, and all of it...

In the following blog I will share the recent 10 day water fast results I had, and I will outline the reasons why a water fast is good...

Why do I keep failing? This is a question that's plagued me my whole life - I couldn't seem to break out of my old habits no matter how...

A few weeks ago I completed the 6-week exercise challenge with UBX Nundah, and was really hoping to change some lingering old habits. My...

When I first started blogging, I was interested to do it as a way to help me grow and to spread some messages I felt were valuable enough...

One of my biggest frustrations with books was I could never implement anything - my negative mindset, bad habits, and overall laziness...

Contents: Introduction Background on Ernest Shackleton A summary of their epic journey Shackleton's 3 shining qualities How can you apply...

If you've lived your life in constant failure, it's difficult to see a future where you're able to achieve anything that you set yourself...

The logical mind loves to deduce everything down to the simplicity of an equation. And in fact, the more simplistic and elegant an...

Do you find yourself constantly battling with your own mind? Always falling back into a negative state of mind? Me too. And it's taken a...

I have been meditating for over 7 years and am now a meditation guide at Brisbane Meditation. As far as meditation goes, you could...

Do you truly know who you are? And no, I'm not talking about your name, where you were born, or what you look like. I mean do you know...

And it's done! The 100 Day Gratitude Challenge :D :D :D But anyway, it's really no big deal haha, because it's just the beginning of a...

There is only 1 more day to go with the 100 day gratitude challenge! I think tomorrow I need to celebrate with a pizza and a beer :D It...

It's very easy for me to be grateful for what I do as a person who helps people discover their true mind. It is the meaning of life to...

I've recently been in Sydney celebrating a special day for the meditation method that I do. As a full time volunteer who runs Brisbane...

In the past, when an emotion came up in my mind, it swept across my entire being and consumed me. How can I not be grateful that this...

The whole education system has just changed. It's been turned upside down now since the introduction of OpenAI's ChatGPT. We all know...

Aren't you so much more grateful when you're able to do things together, peaceably with others? When I used to work on the wharf in...

I’ve been doing some research on what the most popular items in Australia are and I've been noticing some macro trends. They say...