I've just finished a 3 day water fast, and it was the 2nd one I've done. I do it as a way of resetting my body and giving it a rest from...

Do you feel like you're not truly living up to your potential and life is slipping you by? Do you struggle with understanding your mind,...

Do you find yourself constantly battling with your own mind? Always falling back into a negative state of mind? Me too. And it's taken a...

As I work my way through a lack of humility and trying to develop more, I'm realizing that the lack of humility isn't just a "one...

In the past, I never really did any kind of goal setting. I just drifted through life and kind of hoped things would work out. I've found...

“The most important investment you can make is in yourself.” - Warren Buffet Ya boy Warren Buffet spitting some straight truths. And hey,...

I want to spend today to look back and reflect with gratitude on how things have changed. Because today is day 33. 33 hasn’t always been...