Mind | Coexistence Steven

Apr 30, 20233 min read

A 3 Day Fast Experience - The Highs, the Lows and the Gratitude You Can Learn From

I've just finished a 3 day water fast, and it was the 2nd one I've done. I do it as a way of resetting my body and giving it a rest from...

Mar 24, 20236 min read

Are You Living to Your Full Potential by Using the Power of Your Mind? Or are You Just Slowly Dying?

Do you feel like you're not truly living up to your potential and life is slipping you by? Do you struggle with understanding your mind,...

Feb 23, 20232 min read

Do you feel trapped inside of your negative mind? A 4 step process to quickly change your mind state

Do you find yourself constantly battling with your own mind? Always falling back into a negative state of mind? Me too. And it's taken a...

Jan 19, 20231 min read

Day 80 of 100 - A "cluster" of thought patterns = no humility

As I work my way through a lack of humility and trying to develop more, I'm realizing that the lack of humility isn't just a "one...

Jan 3, 20232 min read

Day 63 of 100 - 2023 and why goal setting has value

In the past, I never really did any kind of goal setting. I just drifted through life and kind of hoped things would work out. I've found...

Dec 6, 20222 min read

Day 36 of 100 – the best investment I ever made

“The most important investment you can make is in yourself.” - Warren Buffet Ya boy Warren Buffet spitting some straight truths. And hey,...

Dec 3, 20224 min read

Day 33 of 100 - Fundemental changes and grateful reflection

I want to spend today to look back and reflect with gratitude on how things have changed. Because today is day 33. 33 hasn’t always been...