-Feb 23, 20232 min readDo you feel trapped inside of your negative mind? A 4 step process to quickly change your mind stateDo you find yourself constantly battling with your own mind? Always falling back into a negative state of mind? Me too. And it's taken a...
-Oct 25, 20223 min readDay 3 of 100 - My body / mind can't handle the gratitudeSo yesterday, after having my amazing brother DW call me at the right time, with the right words, I was left in a state of insane...