-Jan 11, 20231 min readDay 72 of 100 - Grateful for a clear mindRecently I've been trying to push through huge uncertainty. The uncertainty permeated my entire life... It was a mind pattern I've...
-Dec 12, 20221 min readDay 42 of 100 - Quick to detach from emotionIn the past, when an emotion came up in my mind, it swept across my entire being and consumed me. How can I not be grateful that this...
-Nov 29, 20222 min readDay 29 of 100 - The secret is to move with consistencyI’ve lived the better part of 36 years, pretty much being a negative, lazy fuck *shrug*. I’d like to say I was diligent, but the truth...
-Nov 25, 20222 min readDay 26 of 100 - The importance of momentum....First off, I don't want to let myself off the hook here.... But at the same time, I don't want to make a big deal out of it. So, I'll...
-Nov 8, 20222 min readDay 17 of 100 - Accepting myself and focusingToday I'm grateful for my mind being opened to just accepting myself for where I am. Flaws and all. I can only do as good as my past...
-Oct 26, 20222 min readDay 4 of 100 - The thoughts don't existOh boy, my energy levels.... Wowee! It's been a long day. If you count starting with the gym at 7am, it's now nearly 11pm as I write...
-Oct 24, 20222 min readDay 2 of 100 - Being able to do "it", no matter what!Not that type of "it" - the type of "it" that no one really likes doing all the time! The stuff that needs to be done. Being able to just...