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![How to get the best results from the meditation method you practice - 7 tips for better meditation](https://static.wixstatic.com/media/1da715_99e9e694988d43628e7d83f15fb23ead~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/1da715_99e9e694988d43628e7d83f15fb23ead~mv2.webp)
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Feb 15, 20232 min read
How to get the best results from the meditation method you practice - 7 tips for better meditation
I have been meditating for over 7 years and am now a meditation guide at Brisbane Meditation. As far as meditation goes, you could...
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![Day 100 of 100: Completed the 100 day Gratitude Challenge! My findings, changes, and tips!](https://static.wixstatic.com/media/1da715_dcc95f3036454119852d3a51a1b80c1a~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/1da715_dcc95f3036454119852d3a51a1b80c1a~mv2.webp)
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Feb 8, 20233 min read
Day 100 of 100: Completed the 100 day Gratitude Challenge! My findings, changes, and tips!
And it's done! The 100 Day Gratitude Challenge :D :D :D But anyway, it's really no big deal haha, because it's just the beginning of a...
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